This trivia game is broken into five categories including: coping skills, nutrition, sleep hygiene, medication management, and general fun facts. This promotes learning and discussion regarding psychoeducation, condensing five individual lectures into one fun-filled activity! 
 
The trivia game was created for adults and teenagers in behavioral health settings to be a 45 to 60 minute activity. 
 
The cards are pre-laminated for durability and ease of cleaning to allow for engagement many times with minimal to no damage! Simply tape or magnetize to a board for use and play! 
 
Sample questions include:
 
Question: What are four medication management strategies?
Answers: Using a pill box, keeping a list, pairing meds with an existing routine, setting an alarm, asking a trusted support to help, review prescriptions with your doctor, store medications safely and consistently, keep a calendar for refills
 
Question: What type of diet has been shown to decrease rates of depression?
Answer: The Mediterranean diet, emphasizing vegetables, fruits, whole grains, beans, and nuts. Seafood is a primary source of protein and olive oil is a main source of healthy fat.