Resilience Resumes
Sarah
Oct 5
1 min read
Typical resumes have information about your work or education experience, and your accolades related to this. On the contrary, these resilience resumes are all about your accolades regarding your self-care and self-esteem. The core objective is to have clients identify personal strengths and accomplishments to reframe their mindset.
On the left is a circle for them to draw how they want to be viewed. Below it asks for their contact information and serves for them to get creative instead of including personal information.
I often remind clients that these accomplishments do not have to be "awards" or degrees, rather, it can be learning a new skill, being a parent, or showering daily this week.
Comments